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Good morning all 🤩 we've been out playing this fine morning, catching some sunshine before we lock ourselves away at work. If only we could take our desks outside – who remembers doing that at school? 🤣🤣 #bicycleadventureclub #playtime #outsideisfree #alpkit #sondertransmitter #goodmorning

A post shared by bicycleadventureclub (@bicycleadventureclub) on Apr 30, 2019 at 12:33am PDT

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It would have been very easy to not go riding this morning especially with bloody Hormones being on the rampage #timeoflife but 20 minutes in and I feel so much better! I am slowly learning that whilst I may not initially feel like it, later will be spectacular because of this choice.😃🤩🎉 #outsideisfree #bicycleadventureclub #mondaymotivation #konabikes #positivity #exerciseisthebestmedicine

A post shared by bicycleadventureclub (@bicycleadventureclub) on Apr 28, 2019 at 11:21pm PDT